A life of yoga is synonymous with a life of lasting health. The benefits for the mind and body are far-reaching, with scientific evidence that this ancient discipline can reduce stress levels, alleviate pain and provide both clarity and focus.
Om Yoga is a newly opened studio in Rochedale with a vision to bring a sense of calm to the community in Brisbane’s Southside. We believe that yoga should be accessible to everyone, which is why we have chosen styles that will benefit men and women of all ages, and all fitness levels. You do not need to be an athlete to reap the benefits of yoga, nor do you need to be on a spiritual path.
Whether you are an experienced yogi, someone who is just starting out, or you have specific health concerns you would like to address – we have a range of classes to suit your needs.
In our professionally run studio, time will always be made for our students. We value your feedback and welcome you to discuss any questions or concerns. Our strong sense of community at Om Yoga is built upon a supportive, inclusive environment between our teachers and students.
We believe in the power of yoga to improve your quality of life in more ways than one. We welcome you to discover its transformative effects with us in Brisbane’s Southside.